Embrace Your Real
- allthingspodsy
- Aug 18, 2023
- 2 min read
Updated: Sep 21, 2023
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My Rating: 7/10
I don't listen to many fitness podcasts but when I found this creator last year I went down a rabbit hole. Julie Ledbetter is on a mission to get women to start lifting dumbells at home.
When I was looking to start lifting weights, I stumbled upon Julie on Pinterest. Her workouts were simple and concise and could truly be done from home. That led me to follow her on IG, followed by subscribing to her app and weekly workout programs (when I commit, I commit). When I found out she also had a podcast, I started listening right away. The episodes are short and range from topics such as macros, lifting at home vs. in the gym, body positivity, and dealing with an eating disorder. Julie is really passionate about helping women feel better about their bodies and does a great job explaining how to do so. One thing I will say is she does talk about her faith in some of the podcasts, not that that is a negative but something to note. Personally, I'm not religious but I find she is open about her Christianity in a way that is not at all pushy.
If you are interested in getting motivation to become healthier or have questions about anything weight-related this is a good podcast to start. Also because the episodes are short you can pick and choose a couple at a time. They each have topics and can be listened to in any order. Currently, this is the only fitness podcast I listen to but should I listen to more? Do you recommend any? Will you listen to Embrace Your Real? What say you?
Check out my post about Home Workout Must-Haves
Additional Links:
To listen on Amazon Music: https://www.amazon.com/music/unlimited?=undefined&_encoding=UTF8&tag=allthingspods-20&linkCode=ur2&linkId=6410a498ad469d34f9546ee61024b1d8&camp=1789&creative=9325%22%3EPodcasts%3C%2Fa%3E
To go to the Embrace Your Real website: https://www.juliealedbetter.com/embrace-your-real-podcast
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